1 Year Old Sleep Regression: A Survival Guide for Exhausted Moms

1 year old sleep regression

What is a Sleep Regression? Sleep Regressions are expected disruptions in sleep for a baby or toddler that was formerly sleeping well. It is when your infant resists falling asleep, begins waking more during the night, or struggles naps out of the blue. Sleep regressions occur at expected times since they’re related to developmental milestones. … Read more…