weighted blanket

15 Best Weighted Blankets 2019: Reviews & Buying Guide

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Shopping for a weighted blanket?

You’ve come to the right place.

In this in-depth buying guide, we review and compare the best-weighted blankets.

Weighted blankets are heavier than normal blankets, with most weighing between 10 and 30 lbs.

They provide a better sleeping experience, especially for people with anxiety, autism, ADHD, and sleep disorders like insomnia and restless leg syndrome.

Even if you don’t have any of these conditions, a weighted blanket will help you sleep better with less turning and tossing.

Weighted blankets contain embedded materials – usually glass, plastic, or ceramic beads –distributed across the blanket to add weight.

The outside of the blanket looks like any other blanket. The material can be wool, cotton, bamboo viscose, or polyester.


What's On This Page

In this buying guide, we review the best weighted and gravity blankets sold online today.

First, we list our top picks for the most common needs, then we review each of these in some detail. Finally, we provide a buying guide covering the major features and things to be wary of when buying a weighted blanket.

On this page, we'll cover everything you need to know to select the right weighted blanket for your needs: fit for purpose, what weight is right for you, how they feel, whether they sleep hot, weight shifting issues – pretty much everything you could want to know about a weighted blanket.


Types of Weighted Blankets

best weighted blanket

Weighted blankets can be differentiated by their design, materials, use, and who they are intended for. Here are some of the most common types of weighted blankets you’ll come across when shopping.

Cooling blankets: Because weighted blankets can get quite stuffy and hot, some manufacturers use different materials and designs to keep the blanket cool. The most common material used in cooling weighted blankets is bamboo viscose.

Kids and teens weighted blankets: Weighted blankets designed for kids and teens are typically lighter because they have less bodyweight.

Adult weighted blankets: These are heavier, usually weighing 10lbs or more.

Organic or plant-based weighted blankets: These blankets use plant-based materials such as resin beds, organic cotton, and organic Tencel.

Baffle box weighted blankets: These blankets have the box-like construction of comforters. Weighted materials are placed within each ‘box,’ ensuring the blanket has evenly distributed weight.

Channel construction blankets: These have the weighted materials embedded in smaller channels rather than boxes. The materials shift around less, and the blanket has a more even feel.

Sofa/throw weighted blankets: These are usually smaller and lighter than normal weighted blankets. They are designed for use on a couch.


Best Weighted Blankets

Quility Premium
  • Quility Premium

  • Price:
    $$

  • Best value
  • Weight:
    20lbs

  • Material:
    Polyester, cotton and glass beads

  • Size:
    60” x 80”

YnM
  • YnM

  • Price:
    $

  • Best cooling
  • Weight:
    15lbs

  • Material:
    Polyester, cotton and glass beads

  • Size:
    60” x 80”

Gravity Blanket
  • Gravity Blanket

  • Price:
    $$$

  • Most luxurious
  • Weight:
    25lbs

  • Material:
    Cotton, plastic beads and fleece cover

  • Size:
    48” x 72”

RelaxBlanket Minky
  • RelaxBlanket Minky

  • Price:
    $$$

  • Best minky blanket
  • Weight:
    33lbs

  • Material:
    Cotton duvet, glass beads and microfiber cover

  • Size:
    80” x 90”

Ourea Toddler
  • Ourea Toddler

  • Price:
    $

  • Best for a toddler
  • Weight:
    3lbs

  • Material:
    Cotton and glass beads

  • Size:
    36” x 48”

Baloo
  • Baloo

  • Price:
    $$

  • Healthiest choice
  • Weight:
    15lbs

  • Material:
    Cotton and glass beads

  • Size:
    60” x 80”

Dozeology
  • Dozeology

  • Price:
    $

  • Best for couples
  • Weight:
    15lbs

  • Material:
    Cotton duvet, cotton cover and glass beads

  • Size:
    60” x 80”

Tranquility
  • Tranquility

  • Price:
    $

  • Best for the couch
  • Weight:
    12lbs

  • Material:
    Polyester and glass beads

  • Size:
    48” x 72”

Zonli
  • Zonli

  • Price:
    $

  • Best for anxiety
  • Weight:
    20lbs

  • Material:
    Cotton and glass beads

  • Size:
    60” x 80”

Sweetzer & Orange
  • Sweetzer & Orange

  • Price:
    $

  • Best for kids
  • Weight:
    5lbs

  • Material:
    Cotton duvet, minky cover and glass beads

  • Size:
    36” x 48”

Luna
  • Luna

  • Price:
    $

  • Best organic
  • Weight:
    15lbs

  • Material:
    Organic cotton and glass beads

  • Size:
    60” x 80”

Reviv
  • Reviv

  • Price:
    $$

  • Best Bamboo
  • Weight:
    8lb-25lb

  • Material:
    Lyocell Bamboo duvet & cover and glass beads

  • Size:
    King & Queen


Best Weighted Blankets:  Reviews

Best Value: Quility Premium Weighted Blanket

Quility Premium Weighted Blanket

The Quility weighted blanket is best for those looking for a good deal on a premium quality weighted blanket.

It’s available in multiple colors, weights, and sizes.

Material & Construction

The 7-layered Quility blanket provides one of the best sleeping experiences. The seven layers include:

  • Two layers breathable cotton fabric to wick sweat and keep your body cool.
  • Two layers polyester to improve the blanket’s durability. It resists tears and stretching and also keeps the weighted beads from leaking out.
  • Hypo-allergenic, non-toxic, and odorless glass beads.
  • Two layers polyester padding surrounding the glass beads to make sure you don’t feel them.

The blanket has a removable cover for easy cleaning and maintenance.

Comfort & Weight

Comfort & Weight

The blanket has a soft Minky cover that caresses your skin. If you have skin sensitivity, it won’t irritate you.

Unlike some weighted blankets, the beads don’t shift around. The weight is evenly distributed to create a comforting weighed-down effect all over your body.

The cover comes with a loop that ties it to the blanket, so it doesn’t keep slipping at night. It’s a small feature but makes a big difference in sleeping comfort.

As for weight, options range from a 5-lb 36” by 48” blanket to a 30-lb 86” by 92” blanket.

The most popular size, Queen (60” by 80”), comes in four weight variations: 12lbs, 15lbs, 20lbs, and 25lbs.

The manufacturer has included a handy chart recommending the best weight for different weight groups.

Health Benefits

The Quility weighted blanket is great for people with anxiety, insomnia, and other sleep problems. It can also help your autistic child sleep better.

The extra weight on your body produces a nice feeling, helps you calm down, and improves your sleep experience. Many users said they were able to sleep deeper and longer.

Pros

  • Good value for money.
  • It comes with a removable cover.
  • Incredibly comfortable.
  • Multiple color options.

Cons

  • Gets a bit warm underneath the blanket. 

Read Our Review


Best Cooling Weighted Blanket: YnM Weighted Blanket

YnM Weighted Blanket

The YnM weighted blanket doesn’t have fancy fabrics like bamboo, but it still manages to keep you cool. The secret is the breathable fabrics it uses and less fiberfill.

If you are looking for a weighted blanket that doesn’t turn into a sauna at night, we highly recommend YnM.

Material & Construction

Like the Quility blanket, YnM also has seven layers of carefully selected materials, including cotton and polyester.

The layers are arranged in such a way that the blanket doesn’t retain much heat. Most customers say they didn’t feel any hotter compared to their normal blanket.

The layers also do a great job wicking away sweat.

At the heart of the blanket are non-toxic and hypoallergenic glass beads. They are distributed around the blanket within sewn pockets.

This keeps the weight evenly distributed and prevents shifting, though customers say the beads sometimes shift within the pockets.

The YnM blanket doesn’t come with a cover. But for the price, it’s understandable.

The blanket is available in over a dozen colors. It’s easy to find one that matches your tastes and decor.

Comfort & Weight

The blanket feels soft and cozy. Even if you don’t use a top-sheet, it still feels great against your skin. No scratchiness or irritation.

Weight options range from 5 lbs to 30 lbs. The manufacturer recommends picking a blanket that’s 10% +1 of your weight.

Make sure you also select the right size. If you sleep alone on a queen-size bed, a queen size blanket is ideal. If you share your queen size bed, get the King size.

It’s also a good idea to get a larger size than your bed if you constantly turn and toss at night or if you have long legs.

Health Benefits

People who say it’s been years since they got more than 4 hours of sleep a night say they are sleeping through the night with the YnM blanket.

It helps a lot with insomnia, restless leg syndrome, anxiety, and even nightmares.

Pros

  • Inexpensive.
  • Stays cool.
  • Soft and cozy.
  • Plenty of colors, size, and weight options.

Cons

  • No cover.
  • Some shifting.


Most Luxurious: Gravity 25 lb Blanket

Gravity 25 lb Blanket

If you don’t mind the price tag, the Gravity Blanket offers the most luxurious sleeping experience.

It’s designed for use with one person only for optimal weight distribution. It also allows couples to pick the best weight for each of them.

Material & Construction

The premium duvet cover gives the Gravity blanket its ultra-luxe feel. The cover is made from micro-fleece. It feels incredibly soft. It is machine washable.

Gravity Blankets are made from high-quality cotton with plastic beads embedded.

The cotton helps with breathability and temperature control though some customers say the blanket can get a bit hot at times.

Gridded stitching ensures the beads are evenly distributed and don’t shift about. However, you’ll still get some shifting within the pockets, causing weight imbalance.

Something else many customers don’t like is the sound the beds make when you move the blanket. This is caused by the plastic beads. For the price, we expected glass beads, which don’t make any noise.

Note that this blanket is designed for one person. It measures 48” by 72”. There are no other sizes.

Comfort & Weight

The Gravity Blanket has a really nice, luxurious feel. The fleece duvet cover is extremely soft.

Beyond its excellent feel, however, the Gravity Blanket has a few issues that may affect how well it works for you.

It can get a bit hot, for example – especially in the summer. We recommend putting a cooling sheet or blanket between you and the Gravity blanket to prevent heat retention.

Weight shifting is another issue that can be frustrating.

That said, the vast majority of Gravity blanket owners say they love theirs.

Available in 3 weights: 15lb, 20lb and 25lb.

As for colors, you get just two options: grey or navy.

Health Benefits

Like other weighted blankets, the Gravity Blanket helps people struggling with anxiety, nightmares, and various sleep disorders improve their sleep quality.  If you suffer from these issues, the Gravity will help you fall asleep faster and stay asleep longer.

Pros

  • Luxurious feel: both cover and blanket
  • Removable cover for easy cleaning
  • Improves sleep quality

Cons

  • Can get hot
  • Noisy
  • Expensive
  • Limited color and size options


Best Minky Weighted Blanket:  RelaxBlanket Minky

RelaxBlanket Minky

If you love how Minky material feels, we recommend this Minky weighted blanket from RelaxBlanket over all the rest.

(Minky has a silkier texture than fleece)

This Minky blanket is a bit pricey, but the quality is worth it. I

If you are looking for a luxurious blanket but don’t want the Gravity blanket (which is made of fleece), then this is a great alternative.  It’s just as soft but has a different, smoother texture.

Material & Construction

The duvet cover is made from ultra-soft microfiber with a Minky texture. The inner blanket is made from 100% cotton.

To add weight, the blanket contains micro glass beads. Unlike the plastic beads in Gravity blanket, they do not make any noise.

A gridded stitching design keeps the beds from leaking out. It also prevents shifting.

However, like most weighted blankets, you’ll still feel some shifting within individual pockets.

The cover is well secured to the blanket to ensure it doesn’t shift. When you need to wash it, it takes less than a minute to take it off.

Comfort & Weight

If you love Minky blankets, you’ll love sleeping under the RelaxBlanket. It feels soft against the skin and has a nice cozy feel.

Of course, it does get a bit warm but not too hot. You won’t have to turn down the AC or put a fan beside the bed.

There are several weight options, including 15lb, 20lb, 25lb, 30lb and 33lb.

Use your body weight to select the best one (the best weight choice is roughly 10% of your weight).

As for sizes, options include 48” x 72” for individuals, 48” x 78” for taller sleepers, 60” x 80” for individuals and couples, and 80” x 90” also for individuals and couples.

Health Benefits

Whether you struggle with sleeplessness, anxiety, frequent turning, and tossing, the RelaxBlanket will help.

It’s also great for those with sleep disorders.

Pros

  • Super-soft Minky texture.
  • Removable cover.
  • No noise.
  • Multiple sizes, color, and weight options.

Cons

  • Pricey.
  • Can get a bit warm.


Best for a Toddler: Ourea Toddler Weighted Blanket (3lb)

Ourea Toddler Weighted Blanket

If your kid struggles to sleep because they are anxious or have a sleep disorder, the Ourea weighted blanket can help them sleep better.

It’s also great for autistic kids, who often have trouble sleeping.

Note: The manufacturer doesn’t recommend the blanket for kids under three years.

Material & Construction

The Ourea blanket is made from 100% Egyptian cotton. It’s soft, moisture-wicking, and stays cool.

The cotton fabric is arranged in multiple layers to provide better temperature control and keep the beads from leaking out.

The leads are lead-free, non-toxic, hypoallergenic, and odorless. They are safe for your child. And with the multilayer leak-preventing design, you can be sure they won’t end up in their mouths.

The Ourea blanket doesn’t come with a duvet cover. We highly recommend getting one to keep the blanket clean.

Instead of constantly cleaning the blanket, you can just wash the cover.

Comfort & Weight

The blanket weighs only 3lb, so it’s safe for kids three years and older.

The cotton fabric feels soft and gentle against the skin.

It doesn’t get too warm; most kids should be able to sleep under it without feeling stuffy or sweaty. But if your child is sensitive to heat, get a cotton or bamboo duvet to covet to improve breathability and moisture-wicking.

Health Benefits

The Ourea toddler blanket is great for kids who are experiencing anxiety for one reason or another. The gentle hug feeling from the weighted blanket calms them down and helps them sleep better.

Parents of autistic children also say it has made a big difference in their child’s sleep quality.

It’s can also help kids with nightmares or a sleep disorder.

Pros

  • Safe and comfortable for kids.
  • Stays fairly cool.
  • Machine washable.
  • Leak-free stitching.

Cons

  • No cover.


Healthiest Choice: Baloo Weighted Blanket

Baloo Weighted Blanket

While not 100% organic, the Baloo weighted blanket is made with eco-friendly materials. It meets the Oeko-Tex 100 standard, which means it lacks any harmful chemicals.

This standard covers the glass beads as well. They contain no dangerous chemicals.

Material & Construction

The blanket is made from chemical-free cotton. It’s soft, breathable and easily wicks away sweat.

The glass beads are sewn into extra-small panels to ensure the weight is evenly distributed and to keep the beds from shifting when the blanket moves.

The beds are much smaller than in many other weighted blankets – they look like heavy sand. This is one reason the weight doesn’t shift.

Additionally, the smaller beads contour more closely to your body, creating a cozier sleeping experience.

Since the beds are made from glass, they are silent.

The blanket doesn’t come with a cover. But it has hooks you can use to tie it to a cover if you want to use one.

The Baloo blanket is available only in white. For easy cleaning and maintenance, you should probably buy an outer cover for it.

But you can still wash the blanket itself on a gentle cycle and dry it on low heat.

Comfort & Weight

The Baloo blanket is available in three sizes and weight options: a 12lb 42” x 72” blanket, a 15lb 60” x 80” blanket, and a 20lb 60” x 80” blanket.

While the cotton blanket doesn’t feel as luxurious as fleece, it has a nice soft texture. It’s gentle against your skin and doesn’t get too hot.

If you want to replicate the soft texture in luxury blankets, you can buy a fleece or Minky cover for the blanket.

Health Benefits

Baloo’s Oeko-Tex certification guarantees that there are no harmful chemicals used in the blanket. Even the lead-free glass beads are certified safe.

So you can be sure you are not breathing in any chemical fumes or exposing your skin to potentially harmful stuff.

The blanket is also eco-friendly.

Pros

  • Healthy and eco-friendly.
  • Soft and comfortable.
  • Stays cool.
  • Easy to clean.

Cons

  • No cover.


Best for Couples:  Dozeology Premium Weighted Blanket

Dozeology Premium Weighted Blanket

For couples, especially those looking for an inexpensive weighted blanket, we recommend the Dozeology Weighted Blanket.

Measuring 60 by 80 inches, it’s wide enough to cover both of you. The breathable blanket and cover materials ensure you don’t get too hot.

There’s only one weight option – 15lbs. It’s perfect for most people. Heavy enough that you enjoy the benefits of the weighted blanket but not too heavy that it stifles you or cause overheating. Chances are you’ll both love it.

Material & Construction

Both the blanket and the duvet cover are made from high-quality breathable cotton. They feel soft and don’t irritate the skin.

The beads are made of glass and are smaller than in most weighted blankets. This prevents noise when the blanket moves and keeps the beads from shifting about.

The blanket uses an innovative sewing technology that ensures the beads don’t shift or leak out.

Comfort & Weight

15lbs is the best weight to go for if you’ll be sharing the blanket with your partner. It’s a middle-of-the-road weight that likely to feel comfortable for both of you.

One thing many customers loved about the Dozeology blanket is how cool it feels. Unless you are sensitive to even a small increase in warmth, the blanket never feels hot.

Health Benefits

Like me, most people can’t explain why sleeping under a weighted blanket feels so good and helps you sleep better (science has a few theories, but research is ongoing).

Couples using the Dozeology weighted blanket say they’ve been sleeping better than they’ve ever had before.

They toss and turn less. Those with anxiety or conditions like ADHD sleep more calmly, which helps them fall asleep faster and sleep for longer.

Pros

  • Inexpensive.
  • It provides cool sleep.
  • Perfect for most couples.
  • It comes with a cover.

Cons

  • Not ideal for taller individuals. Your legs may stick out at the bottom.
  • The cover is not as soft as in some other pricier weighted blankets (but you can always buy a better quality cover – maybe fleece or mink).


Best For The Couch: Tranquility Twin 12 lb Throw Blanket

Tranquility Twin 12 lb Throw Blanket

If you are looking for a snuggly weighted throw blanket to use on the couch, this 12-lb one from Tranquility is great.

It measures 48 by 72 inches, making it perfect for curling up on the sofa with a book or watching a movie. It also works as a bed blanket, albeit for just one person.

Material & Construction

The Tranquility blanket comes with a removable cover. You don’t have to buy one separately.

The manufacturer says it is 100% polyester, but we are not sure whether that refers to the blanket, the cover, or both.

Whatever the case, the blanket looks and feels great.

It has a box construction with the weighted beads distributed evenly across the blanket. The blanket does not feel awkwardly imbalanced when you drape it over your legs or around your shoulders.

Comfort & Weight

Don’t expect the luxurious soft feel of a fleece blanket. But the Tranquility weighted blanket still feels cozy and comfortable.

You won’t mind spending an entire afternoon under it. It doesn’t have that scratchy feeling you get from some cheaper throw blankets.

It weighs 12lbs, which is ideal for a throw blanket. You don’t want something too heavy that it will be difficult to carry around.

Health Benefits

The Tranquility throw blanket still offers the benefits of a weighted blanket when you use it on the couch instead of the bed.

If your anxiety strikes even when you are relaxing on the couch, this blanket should help.

It’s also great for helping older kids with autism or ADHD calm down when they are feeling particularly nervous, anxious, or sensitive.

Pros

  • Great for the couch.
  • Soft and comfortable.
  • It comes with a cover.
  • Also ideal for use on the bed (for individuals only).

Cons

  • It comes in just one color – gray. You can’t choose a different color that goes well with your living room décor.


Best for Anxiety: Zonli 20lb Weighted Blanket

Zonli 20lb Weighted Blanket

Multiple studies have shown that people with anxiety get calmer and sleep better with a weighted blanket.

It has something to do with the release of hormones caused by the hug-like feeling of sleeping under a weighted blanket.

The Zonli 20lb weighted blanket has many positive reviews from anxiety sufferers, with one saying she wishes she could live under it.

Material & Construction

The blanket is 100% cotton. This refers to the blanket itself, not the cover. There’s no cover.

The manufacturer recommends buying a cover for the blanket to make washing and maintenance easier.

The Zonli blanket has a layered structure, which improves its quality and durability and ensures the beads don’t leak out.

The structure includes two layers of cotton and two layers of microfiber sandwiching a layer of non-toxic, hypoallergenic and odorless glass beads.

The beads are distributed evenly within the box construction of the blanket. The boxes are small enough that the beads don’t shift.

They are also noise-free.

Comfort & Weight

The 20-lb blanket is the most popular choice for most anxiety sufferers. It applies enough weight to calm them down without being too hot or stifling.

But you can choose a higher or lower weight depending on your body weight and personal preferences.

The cotton exterior feels soft and gentle against your skin. Not fleece-soft, though. It does a great job with moisture-wicking and temperature control.

Despite being heavier than the most weighted blanket, the 20-lb Zonli blanket doesn’t get too warm.

Health Benefits

The Zonli weighted blanket has an instant calming effect. Even customers who thought it was just a gimmick found themselves asleep in no time.

The calming effect is especially helpful if you have anxiety. Racing thoughts and heightened emotions can make it almost impossible to sleep.

By calming you, the blanket not only helps you fall asleep in less time but also keeps you asleep for longer. Many customers found that they now slept an hour or two longer than they used to.

Pros

  • Helps anxiety sufferers sleep better.
  • Soft cotton fabric.
  • Even weight distribution with no shifting.
  • Sleeps cool.

Cons

  • No cover.


Best for Kids: Sweetzer & Orange 5lb Weighted Blanket

Sweetzer & Orange 5lb Weighted Blanket

Weighted blankets are also great for kids, particularly those with anxiety, autism spectrum disorders, sleep disorders, and other conditions that make it difficult to fall asleep.

But you have to be careful which weighted blanket you get them. It shouldn’t be too heavy to ensure that they can still move freely under the blanket.

We recommend the 5-lb Sweetzer & Orange Weighted Blanket for toddlers because it is heavy enough to calm them down without the danger of suffocation.

Material & Construction

This set includes a blanket and a duvet cover. Both are designed with kids in mind.

The blanket is soft cotton. It’s very gentle and won’t cause any itchiness even on sensitive skin. It’s also breathable, which keeps the blanket cool in summer.

The cover is Minky. It has an ultra-soft texture. But what kids will love most are the raised nubs under the cover. They help kids with autism, ADHD, and other spectrum disorders to relax and fall asleep.

The beads are glass. They are non-toxic and odorless. They are also noise-free.

The glass beads are sewn into grids that distribute the weight evenly and prevent it from shifting. This creates a nice close hug that feels calming.

The blanket comes in four color/pattern options: sleepy animals, sleepy dinosaurs, blue stripes, and grey stripes.

If your kid is sensitive to bright multi-colored objects, get one of the striped patterns.

Comfort & Weight

The 5-lb blanket is perfect for most kids. They can even carry it themselves when they want to sleep on mummy’s bed or the sofa.

For older kids, there’s a 7-lb option.

The blanket feels comfortable, both with and without the cover. It’s soft, breathable, and warm enough without overheating.

Health Benefits

The only thing most parents were regretting is not buying the blanket sooner. Many of them had been struggling to get their kids to sleep.

They’d either take forever to fall asleep or keep waking up at night. Other kids completely refused to take naps.

The Sweetzer & Orange weighted blanket has greatly improved their sleep habits.

They sleep faster, no longer wake up in the middle of the night, and some have gone back to daytime napping.

These benefits go beyond sleep. Parents say their kids are better behaved, happier during the day, and generally less irritable.

It may seem like a gimmick, but it does work. If your child has a sleep disorder, nightmares, autism, or anxiety, we highly recommend the Sweetzer & Orange weighted blanket.

Pros

  • Great for kids that struggle to sleep.
  • Safe and comfortable.
  • It comes with a cover.
  • Machine washable – both the cover and blanket.
  • Cute kid-friendly designs.

Cons

  • Corner ties are not enough to keep the cover in place. It sometimes slides off.


Best Organic: Luna Weighted Blanket

Luna Weighted Blanket

The Luna weighted blanket is surprising, considering it is 100% organic. We highly recommend it if you are looking for a healthy and eco-friendly weighted blanket that doesn’t cost a lot of money.

The Queen size is available in several weight options between 15 and 25lbs.

Material & Construction

The Luna weighted blanket is made from Oeko-Tex certified organic cotton. It’s lighter, softer, and much more breathable than regular cotton.

It is also hypoallergenic and has no chemical smells.

The extra weight comes from the premium quality glass beads. The beads are evenly distributed to ensure a balanced weighted feel that hugs your entire body.

Unlike plastic beads, the glass beads don’t make any noise.

The blanket doesn’t come with a Duvet cover, which partly explains the relatively low price tag. But you can use it without a cover.

If it gets dirty, hand washes it, or machine washes it in a gentle cold setting.

We recommend getting a cover to avoid washing the blanket too much, which could reduce its longevity. The blanket has ties to secure an outer cover.

Comfort & Weight

Organic cotton is superior to normal cotton, not just in eco-friendliness but also feel and comfort. It’s softer, plusher and more breathable.

Most customers say the blanket doesn’t heat up any more than a normal blanket. You sleep warm and cozy without getting hot and sweaty.

If you’ve used a polyester blanket before, you’ll find Luna more comfortable.

The Queen size comes in five weight options: 15lb, 17lb, 20lb, 22lb, and 25lb.

Use Luna’s chart to select the best weight for you.

Health Benefits

Being organic, the Luna weighted blanket is good for you and the environment. It’s sourced and manufactured sustainably and contains no potentially harmful chemicals.

Thanks to its hypoallergenic quality, the Luna blanket is also a great choice for sleepers with allergies or sensitive skin.

Pros

  • 100% organic – healthy and eco-friendly.
  • Multiple weight options.
  • Soft and comfortable.
  • Sleeps cool.

Cons

  • No cover.


Best Bamboo: Reviv Weighted Blanket

Reviv Weighted Blanket

Many people who are hesitant to buy a weighted blanket are concerned that it will be too hot. There are indeed some weighted blankets that can turn your bed into a sauna.

But these are usually cheap, poorly made blankets with poor breathability. Most weighted blankets feel just as warm as a normal blanket.

But if you are a hot sleeper or have night sweats and need an extra-cool weighted blanket, we recommend the Reviv bamboo weighted blanket.

It sleeps cool, and it’s eco-friendly.

The blanket is currently on sale on Indiegogo. Stocks are limited, so order one quickly before they run out.

Material & Construction

Reviv made from 100% Lyocell Bamboo. Similar to most products that are made with bamboo, it is eco-friendly and lacks the chemicals found in synthetic fabrics.

Even the cover is made from the same material, ensuring you get a cool and soft sleeping experience whether you sleep with or without the cover.

A dozen inner ties ensure the cover stays in place when you sleep.

Reviv’s premium glass beads are contained within diamond-shaped pockets. This spreads its weight evenly throughout the blanket.

The pockets are small enough that the beads don’t shift about when you move the blanket.

Comfort & Weight

Reviv is one of the most luxurious blankets you’ll ever sleep under. It’s soft and plush. It’s also hypoallergenic.

What customers love most about it is how cool it feels. It’s especially comfortable for hot sleepers.

There are five weight options: 8lb, 12lb, 15lb, 20lb and 25lb. Choose the closest weight that equals 10% of your body weight.

Health Benefits

It doesn’t matter how good a weighted blanket feels. If it makes you hot, you’ll still have trouble sleeping.

A cool blanket like Reviv delivers the double benefits of a weighted blanket and a cool sleeping environment.

Pros

  • Healthy and eco-friendly.
  • Feels soft and luxurious.
  • Sleeps cool.
  • It comes with a cover.

Cons

  • Pricey.


Best Compression Sheet: SnugBug

SnugBug

Do you or your child find weighted blankets uncomfortable? The SnugBug compression sheet is a great alternative.

It offers the same pleasant ‘tight hug’ sensation but without using a weighted blanket. Instead, it exerts deep pressure on your body using compression.

If a weighted blanket is not for you, give SnugBug a try.

Material & Construction

SnugBug looks like a pillowcase for your mattress. One end is open. You insert it into your mattress and then sleep under it.

The sheet is made from a blend of spandex and lycra. This allows it to stretch and hug your body snugly while also adapting to your body size and sleeping position.

SnugBug is part of Amazon Handmade, an Amazon platform for artisans. The SnugBug compression sheet is handmade, guaranteeing the best quality.

The artisan custom makes each sheet to your specifications. You can select color, mattress size (options range from toddler to Queen), and mattress thickness to ensure a perfect fit.

Comfort

Most customers bought SnugBug for their kids to help them sleep better. Parents say the biggest advantage of SnugBug over a weighted blanket is that it doesn’t fall off.

This can be an especially frustrating problem if your kid rolls around the bed or tosses and turns a lot. SnugBug stays on the bed, ensuring your child sleeps through the night.

SnugBug is also great for adults who find weighted blankets too heavy, too hot, or just plain uncomfortable.

Health Benefits

If your child has an autism spectrum disorder or a sleeping disorder, this compression sheet can be very beneficial.

Many parents say their kids get calmer when in bed, which helps them fall asleep faster and stay asleep all night long.

For adults with anxiety, depression, or sleeping disorders, SnugBug can also help you sleep better.

Pros

  • It doesn’t get hot.
  • Snug and comfortable.
  • Easy to clean.
  • Custom-made for any mattress.

Cons

  • A bit tedious to put on the mattress.


Best All-Season Choice: Degrees of Comfort Weighted Blanket

Degrees of Comfort

If you want a weighted blanket you can use comfortably through all four seasons, we recommend the Degrees of Comfort weighted blanket.

It comes with two duvet covers: one for use when it’s warm and the other for cooler nights. It’s easy to switch from one to the other as the weather changes.

Material & Construction

The blanket is made from 100% cotton. On its own, it’s warm and breathable enough for most sleepers. But if you need extra warmth or cooling, use one of the include duvet covers.

The warm cover is perfect for winter. It’s made from fleece, which retains more heat compared to fabrics like cotton.

The cool cover uses CoolMax Microfiber technology. It actively dissipates heat away from the body, keeping you cool even when it’s hot.

If you are a hot sleeper, you probably find it more comfortable to use the cool cover throughout the year.

It’s easy to tell the two covers apart: the warm one has a soft Minky texture while the cool one is light and smooth.

As for the weighting, the Degrees of Comfort blanket uses Nano-ceramic beads. They don’t make a noise like plastic beads and are denser than glass beads.

The increased density provides better weight distribution.

Weight & Comfort

Size options range from 36” x 48” to 80” x 87”. For the queen size (60” x 80”), which is the most popular choice, you can choose an 18, 20, or 25 lbs blanket.

Use the usual 10% of body weight rule to select the ideal weight for you.

Both covers are very comfortable. Even the warm one is breathable. It’ll keep you warm without making you sweaty.

Health Benefits

The Degrees of Comfort weighted blanket allows you to enjoy the health and sleep benefits of a weighted blanket throughout the year.

You don’t have to put the weighted blanket in the closet when summer comes. Just switch to the CoolMax cover to continue enjoying quality sleep.

Pros

  • Ideal for all-year use.
  • Soft and comfortable covers.
  • High quality ceramic beads – silent and no shifting.

Cons

  • The queen size is not quite big enough for couples. Order the 80” x 87” blanket instead or two 48” x 72” blankets, one for each of you.


Best Budget Buy:  ZonLi Softest Weighted Blanket

ZonLi

On a budget? The ZonLi weighted blanket is one of the most affordable. But don’t think that you are paying for lesser quality.

It uses the same premium materials as other more expensive weighted blankets.

Material & Construction

The blanket is made from 100% cotton. It’s two layers of cotton, which prevents the glass beads from leaking.

The beads are hypoallergenic, non-toxic, and odorless.

The blanket doesn’t come with a duvet cover. You can use it as it is, but we highly recommend buying one to make cleaning easier.

Comfort & Weight

Though it’s not organic cotton, the blanket still feels soft and comfortable. It sleeps cool for most people though hot sleepers should consider buying a cooling cotton or bamboo cover.

Weight options are plenty.

For the Queen size, you can choose a 15, 17, 20, 22, or 25 lbs blanket. The heaviest option is a 30lb 80” x 87” blanket.

Health Benefits

If you are struggling with anxiety, restless leg syndrome, insomnia, or any other issue that makes it harder to fall asleep and stay asleep, the ZonLi weighted blanket will help.

The smaller sizes are perfect for children with autism or sleep disorders.

Pros

  • Multiple weight options.
  • Affordable.
  • Cool Sleep.
  • Soft and comfortable.

Cons

  • No cover.


How Do Weighted Blankets Work?

anxiety blanket

One of the most effective ways to calm down an overstimulated baby is to swaddle them snugly. It gives them a sense of security that helps them calm down and fall asleep.

Weighted blankets work the same way. By hugging your body closely, the blanket helps you calm down enough to sleep.

Some experts suggest that the blanket simulates a hug, producing the same ‘feel-good’ hormones that a hug from someone triggers.

These hormones reduce anxiety and stress, helping you sleep faster and better.

Other experts theorize that the deep pressure exerted by the blanket helps sleepers calm down and go to sleep.

Another theory is that the weight and pressure from the blanket dull our natural fight or flight response. This lowers your heart rate and relaxes your body.

For all we know, it’s a combination of different factors.

In kids, especially those with an autism spectrum disorder, a weighted blanket can reduce restlessness and sensory issues that prevent good sleep.


Weighted Blanket Benefits

Weighted blanket benefits

Weighted Blankets for Anxiety

If you have anxiety, sleeping becomes a task. Racing thoughts keep you from falling asleep and wake you up frequently in the middle of the night.

Anxiety sufferers who have used a weighted blanket say it has significantly improved their sleep quality.

When they would normally take an hour or more to fall asleep, many did not realize they’d drifted off quickly until they woke up well-rested the next day.

No major scientific studies are proving that weighted blankets help with anxiety. Most of the evidence is based on smaller studies and anecdotal reports.

But when you have hundreds of customers on Amazon all saying they now sleep better with a weighted blanket, there’s likely a lot of truth to these claims.

Weighted Blankets for Autism

Weighted blankets can help kids with autism, and other sensory processing disorders sleep better.

The blanket provides a relaxing and calming effect, which helps them fall asleep quicker and stay asleep throughout the night.

Many therapists already use a weighted blanket to help autistic kids with behavioral and emotional development. So it’s not exactly a new concept.

The scientific evidence for using weighted blankets for autism if mixed. Some studies have shown no difference in sleep periods and the number of sleep disruptions.

But some parents report a huge difference in their child’s sleep quality. They sleep faster and wake up less frequently.

But there’s no question that a weighted blanket is safe for kids two years and older, as long as you choose the right weight. So there’s no harm in buying one to see if it works for your kid.

Weighted Blankets For Insomnia

Many people with insomnia have seen a big improvement in sleep quality after when using a weighted blanket.

That calming and relaxing effect helps insomniacs fall asleep faster.

Again, there’s no evidence that it is effective in all cases. In some cases, a sleep specialist may recommend that you combine a weighted blanket with other interventions.

Weighted Blankets For Therapy

A weighted blanket is not just good for sleeping; it also has therapeutic benefits that you can enjoy even when you are not in bed.

It can help with anxiety, depression, stress, and grief. Using a weighted throw blanket when on the couch can help you relax. It can also reduce the risk and severity of panic attacks.

Note that for serious mental conditions, you should always work together with your doctor or therapist on any intervention, including using a weighted blanket.


What Size Should I Get?

Gravity blanket size chart

The best size depends on your height, bed size, and whether you sleep alone or with your partner.

If you are of average height and sleep alone, then pick a size that corresponds to your bed.

For couples, choose a queen or king-size to ensure the blanket covers both of you adequately. Most couples find an 80” x 87” blanket to be the best.

If you are taller than average, get a weighted blanket that’s at least 80” long to make sure your legs are well covered.

Note that the size of a weighted blanket won’t match perfectly with the size of your bed.

A normal queen size blanket will easily fit a queen-size bed and hang over the sides. But a queen size weighted blanket may only cover the surface of the mattress without any overhang. When you get into bed, it won’t even cover the entire mattress.

This is by design. A weighted blanket is meant to hug your body snugly, not cover the entire bed.

That’s why, for couples, we recommend getting the largest blanket available.

How Heavy Should My Gravity Blanket Be?

The golden rule is to choose a weighted/gravity blanket that’s 10% of your body weight. If you weigh 150lbs, a 15lb blanket is ideal.

If 10% of your weight falls between two weight options, choose the larger weight. For example, if you weigh 180lbs, a 20lb is the best choice.

But the best weight also depends on personal preference.

You may find it more comfortable to sleep under a lighter blanket than what the golden rule recommends.

Additionally, side sleepers can’t tolerate as much weight as back and stomach sleepers.

You may have to try a couple of blankets before you find the perfect one.

Here are the best-weighted blankets for different weight ranges. You can see our review of each blanket above.

Best 5-10 lb Weighted Blanket: Sweetzer& Orange 5lb Weighted Blanket

Sweetzer & Orange 5lb Weighted Blanket

Ideal for kids weighing between 42 and 63lbs.

Best 10-15 lb Weighted Blanket: Baloo 15 lb Weighted Blanket

Baloo Weighted Blanket

Ideal for adults weighing between 120 and 185lbs.

Best 20 lb Weighted Blanket: Zonli 20lb Weighted Blanket

Zonli 20lb Weighted Blanket

Best for adults weighing between 180 and 220lbs.

Best 25+ lb Weighted Blanket: Quility Premium Weighted Blanket

Quility Premium Weighted Blanket

Best for adults weighing between 190 and 240lbs.

Weighted Blanket: Size & Weight Chart

Size Chart

Bed Size Weighted Blanket Recommended Size
Twin 36” x 48” or 48” x 72”
Full 48” x 72”
Queen 60” x 80” or 48” x 72” (for individual sleeper)
King 80” x 87”

Weight Chart

Body Weight Weighted Blanket Recommended Size
50lbs 5lbs
70lbs 7lbs
100lbs 10lbs
120lbs 10 or 15lbs (12lbs if it’s available)
150lbs 15lbs
170lbs 15 or 20lbs (17lbs if it’s available)
200lbs 20lbs
220lbs 20 or 25lbs (22lbs if it’s available)
250lbs and over 25 to 30lbs

Important: Do not use a weighted blanket for kids younger than two years.


How To Wash a Weighted Blanket

Wash a Weighted Blanket

Washing instructions vary among weighted blankets. So check the label or leaflet that comes with the blanket for specific cleaning instructions.

Most weighted blankets can be machine washed on a gentle cycle. You can also dry them on a low setting, but others require to hang drying.

Certain premium weighted blankets can only be hand washed and hang dry.

To make cleaning and maintenance easy, most weighted blankets come with a duvet cover. So you only need to machine wash the cover instead of the heavy blanket.

If your blanket doesn’t come with a cover, consider buying one.

Note: Never wash the blanket and cover together. If you want to wash the blanket, remove the cover first.


Weighted Pillows

Weighted pillow

Weighted pillows have the same calming and therapeutic benefits as weighted blankets.

Most weighted pillows are designed to be placed on the lap when you are sited. But there are also full-body weighted pillows you can use in bed.


How To Use A Weighted Blanket

my calm blanket

You use a weighted blanket just like a normal blanket. But there are a few things to keep in mind.

  • Most people prefer having a breathable sheet between themselves and the weighted blanket. This ensures you don’t get too hot or sweaty. But you can also use a weighted blanket without a top sheet, especially if it’s breathable enough.
  • If you use a cover with your weighted blanket, use the ties on the blanket to keep the cover from slipping while you sleep.
  • Consult your doctor if you have asthma, weak joints, or a mobility problem before using a weighted blanket.
  • Weighted blankets are not safe for children less than two years of age.
  • Be cautious about using a weighted blanket if you suffer from claustrophobia. Start with a light blanket and see how you feel.

Best Weighted Blankets: Detailed Comparison Table

BlanketWeightSizeMaterialSpecial Note
Quility Premium
Quility Premium
5lbs - 25lbs36” x 48” - 86” x 92” 7 layers of Polyester, cotton and glass beadsBest weighted blanket for the money
YnM
YnM
5lbs- 30lbs36” x 48” – 80” x 87”7 layers of polyester, cotton and glass beadsBreathable design and less fill enhances cooling
Gravity Blanket
Gravity Blanket
15lbs - 25lbs48” x 72”Cotton duvet, plastic beads and fleece coverOur most luxurious pick
RelaxBlanket Minky
RelaxBlanket Minky
5lbs - 33lbs40” x 60” - 80” x 90”Cotton duvet, glass beads and microfiber coverBest choice if you prefer minky blankets
Ourea Toddler
Ourea Toddler
3lbs36” x 48”Cotton and glass beadsBest for children 3 years and older
Baloo
Baloo
12lbs - 20lbs60” x 80”Cotton and glass beadsMade from Oeko-Tex certified materials
Dozeology
Dozeology
7lbs &15lbs41” x 60” &60” x 80”Cotton duvet, cotton cover and glass beadsThe queen size offers just the right weight for most couples
Tranquility
Tranquility
12lbs48” x 72”Polyester and glass beadsPerfect size and weight for use on a couch
Zonli
Zonli
5lbs - 30lbs36” x 48” - 80” x 87”Cotton and glass beadsProvides an instant calming effect that’ll help you sleep better
Sweetzer & Orange
Sweetzer & Orange
5lbs – 10lbs36” x 48” - 41” x 60”Cotton duvet, minky cover and glass beadsThe perfect weight range for kids with a child-friendly design
Luna
Luna
5lbs - 25lbs36” x 48” - 80” x 87”Organic cotton and glass beadsThe best choice for those looking for an organic weighted blanket
Reviv
Reviv
8lb-25lbKing & QueenLyocell Bamboo duvet & cover and glass beadsA new weighted blanket that promises an cooler and more comfortable sleeping experience
SnugBug compression sheet
SnugBug compression sheet
N/ACustom sizeSpandex and lycraThe best alternative for those who don’t want a weighted blanket
Degrees of Comfort
Degrees of Comfort
5lbs - 30lbs36” x 48” - 80” x 87”CoolMax Microfiber cover, cotton duvet and nano-ceramic beadsFeels comfortable all year round
ZonLi Softest
ZonLi Softest
5lbs - 30lbs36” x 48” - 80” x 87”2 layers of cotton and glass beadsBest quality and comfort you’ll get at this price point

How To Select A Weighted Blanket

adult weighted blanket

Here’s what to consider when choosing a weighted blanket.

Weight

Use the golden rule of 10% of your body weight. Refer to our weight chart above to find the best blanket weight depending on your body weight.

Size

Couples should select a bigger weighted blanket to get full coverage. Refer to our size chart to find the best blanket size for your bed.

Material

Cotton is the best material for weighted blankets. Make sure it is high-quality cotton that’s breathable and cool. If you can get an organic cotton weighted blanket, even better.

Cheaper weighted blankets are made from polyester. Polyester is durable, but it doesn’t feel as soft as cotton against your skin,

You can also find high-end blankets made from bamboo, fleece, and other premium materials.

The weighting material should be glass or ceramic beads. Avoid plastic beads as they make noise.

As for the cover, cotton is the best. You can also select a fleece cover if you want something soft and luxurious or a bamboo cover if you are a hot sleeper.

Stitching

Look for a weighted blanket with quality stitching that distributes the beads evenly and keeps them from leaking out.

Smaller pockets are better as they distribute weight more evenly and prevent shifting.


Where To Buy a Weighted Gravity Blanket

weighted blankets

Online is the best place to buy weighted blankets in our opinion.

You can buy almost all of the blankets mentioned on this page on Amazon.


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