According to a recent survey, only 41% of American women wash their sheets once a week. About 33% of men do the same. Yikes!
Comfortable sleep is right for your mental health, and you can only achieve this by sleeping on clean bed linen.
According to experts, you must wash your sheets at least once a week – and there are many benefits for doing this.
Regular washing of sheets can help you to sleep peacefully at night. There are also other benefits to washing sheets, like the fresh scent of clean sheets that helps you sleep better.
The cleanliness of your sheets also helps to prevent elements like dust, bacteria, and allergies that can disrupt your sleep.
