how to fluff a pillow

Quick & Easy Ways To Fluff Your Flat Pillow

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Quick & Easy Ways to Fluff Your Flat Pillow

Flat pillows are a nuisance, aren’t they? They can cause discomfort while you sleep, which leads to sore neck and headaches. If you keep using a flat pillow, you might even throw your spine out of balance. So, it is better to fluff up your pillow timely.

Fortunately, fluffing a pillow does not require a lot of money or effort on your part. It does not even require any hi-tech equipment.

And if you fail to fluff your pillow regularly, you will have to replace it. So, here are three quick and easy ways of fluffing your flat pillow to enjoy a comfortable sleep.

By Hand

Fluffing the pillow by hand is the easiest and quickest way of dealing with a flat pillow. It does not require any tools or equipment, so people prefer it over other methods.

To fluff your pillow by hand, here’s what you have to do:

  • Grab the ends of the pillow and push them to distribute the filling evenly.
  • Now, compress and decompress the pillow by squeezing and releasing its opposite sides. Continue doing this for 30 to 60 seconds, and then shift to the other sides.
  • If the pillow is still not fluffy enough, thump your pillow.
  • Hit along the sides of the pillow to fluff it. Then, move on to the middle to spread the fillings evenly. This works well for feather pillows as they have light fillings.
  • Whack the pillow against a hard surface if the pillow has hard fillings.

This method is most suitable for pillows that have fiber or torn pieces instead of a solid filling. If you have a feather pillow, a shredded memory foam pillow, or a hollow fiber pillow, then you must fluff it by hand.


how to fluff a pillow

Tumbling around your pillow can be an effective way of fluffing it. But, you can massage your pillow by hand to untangle the loft too. This will help increase the life of your pillow without risking tearing the pillowcase.

For this, you have to locate the big chunks in your pillow. Massage those chunks to break the lumps and spread the loft throughout the pillow. This is sure to increase the overall loftiness and height of your pillow. So, massage your pillows after a few weeks to get rid of the uncomfortable lumps in them.

By Dryer

Drying your pillow is another effective way of fluffing it thoroughly. However, you need to be cautious when doing so.

Read the manufacturer’s instructions carefully to ensure that the pillow is not sensitive to tumble drying.

Some down pillows can’t withstand fluffing in a dryer. So, it is better to avoid putting them in a dryer to prevent any possible damage. Remove the tags from the pillow before fluffing it, as they might damage the pillow while drying.

Usually, there are two ways of fluffing a pillow in a dryer – with a tennis ball and without a tennis ball.

Using a tennis ball helps break the lumps more efficiently while the dryer works its magic in fluffing your pillow. All you have to do is to put a tennis ball in a sock and put it into the dryer along with your pillow.

If you do not have a tennis ball, you can simply throw in a small bundle of tangled clothes. This will work the same way as a tennis ball to break the lumps. The dryer will then spread out the broken lumps to increase the loft of your pillow to ensure a comfortable sleep.

However, if you do not want to put a tennis ball in your dryer or if the lumps are not too big, you can fluff your pillow without a tennis ball. Just set the dryer at the low heat setting to ensure safe fluffing.

Too much heat can damage the inner material of the fabric, which causes it to harden. This beats the whole purpose of fluffing, as your pillow will have even harder lumps this way.

Make sure the pillow is already dry when you put it into the dryer for fluffing. Otherwise, it will cause the fillings to be pushed to a side and form a huge, hard lump.


how to fluff a pillow

Another successful way of fluffing your pillow at home is to keep it outside. Fresh air not only helps the pillow get fluffy but also removes accumulated sweat or moisture. This method also removes bacteria and odors from your pillow, leaving it clean and fluffy for you.

Placing your pillow outside can be the final stage of fluffing it by hand or dryer. Using the dryer and compression and decompression by hand help break lumps.

But, keeping a pillow outside helps regulate the air flowing through it, which expands the materials inside the pillow, making it more voluminous and softer to lay on.

So, if you want to keep your bedding refreshing and comfortable to sleep on, you should keep it outside for a few hours every two weeks.

You need to be mindful of the weather forecast when you opt to use this method of fluffing your pillow. Rain or high humidity levels can do more damage than good. So, make sure to keep your pillow out on a bright, sunny day to avoid any mishaps.


What Kind of Pillows Should You Fluff?

Pillows with fibrous frills fluffing. They include down pillows and feather pillows. You should also fluff cotton, wool, and memory foam chunk filling pillows. However, you should avoid fluffing pillows with block memory foam, as they retain their loftiness.

How Should You Wash Pillows?

Ideally, you should wash your pillows every 4-6 months to ensure good sleep hygiene. But, the way you wash your pillows depends on the kind of filling they have.

A mild detergent and lukewarm water work fine for most pillows. Down and feather pillows need a gentle machine wash with a low-heat drying.

However, you need to spot-wash memory foam pillows as they are prone to damage in washing machines.

Is It Necessary to Wash New Pillows?

No, it is not necessary to wash new pillows, as they come completely clean from the manufacturer. The factory makes sure to pack them well so that they do not catch any pollutants in storage.

However, sometimes new pillows might have a strong smell, which can be distracting. You can take care of the smell by keeping the pillow under sunlight for a day or two. But, you do need to cover your pillow with a new pillowcase before using it.

When Do You Have to Throw Out Your Pillow?

Throwing out your pillow becomes necessary if the pillow remains flat, even after fluffing it. Pillows usually need replacement every two years, as the fillings give out after this period.

If you have synthetic fiber pillows, you might have to throw them out earlier. However, down and feather pillows can last longer than two years as they have natural fibers.

So, it comes down to how you use and maintain your pillow.

How Can You Increase the Life of Your Pillows?

You can increase the life of your pillows by taking proper care of them. Change the covers of your pillows frequently to ensure they do not get damaged, and fluff them every few weeks.

Keeping the pillows in sunlight helps remove moisture and mold, which can damage the fillings. So, make sure to wash and maintain your pillows to make the most out of them.


You should fluff your pillows timely to break the hard and disturbing lumps in them. You can choose any of the fluffing methods we mentioned as per your preference.

We also recommend that you fluff your pillows when you wash your bedding. Remember, maintaining your pillows is the key to increasing their life and having a comfortable sleeping experience.


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