How does it feel to know that for 6 to 8 hours every day, you shut down your brain and are in a state of semi-consciousness? Most of what mankind knows about sleep and sleeping patterns has been discovered during the last quarter of a century. We knew very little about sleep in the time … Read more…
What is a Sleep Regression? Sleep Regressions are expected disruptions in sleep for a baby or toddler that was formerly sleeping well. It is when your infant resists falling asleep, begins waking more during the night, or struggles naps out of the blue. Sleep regressions occur at expected times since they’re related to developmental milestones. … Read more…
Bed Bug vs. Flea Bites If you’ve seen a group of tiny, itching, red spots on your skin, it might really be a plethora of things. The worst likely causes might be from a bed bug or flea bites, as it means there are bugs in your house that you need to eliminate. It may … Read more…
Sleeping on the Floor Sleeping on the floor is not generally an excellent situation (unless you are like Dillon, who frequently takes floor naps), though sometimes you have to do what you have to do to receive your proper rest. Perhaps you just moved into a home, and your mattress has not been delivered yet, … Read more…
There’s a reason smiley faces are bright, bright yellow, and angry faces burning red. Color has a strong effect on the mood, and our disposition then influences our ability to maneuver. When we’re stressed, stressed, or upset, it is more difficult to fall asleep. But when we feel calm and relaxed, sleep feels like a … Read more…
Wisdom Teeth Removal Almost 85 percent of Americans must get their wisdom teeth removed sooner or later, and most of them are jealous of people who don’t have to go through the process. It is a simple outpatient operation but the recovery can be very grueling and maybe even worse if you cannot figure out … Read more…
Sleep deprivation can cause serious health issues like diabetes and heart stroke. People who struggle with insomnia and other sleeping disorders struggle to fall asleep. This is where the Dodow Sleep Aid can help. The Dodow Sleep Aid is a metronome with a built-in blue light system enabling you to sleep naturally. This revolutionary device … Read more…
Most existing customershighly recommend the Somnox sleep robot because of its thoughtful design, unique features and impressive functioning. This innovative sleep solution is a small, kidney-shaped robot designed to help you sleep better. The artificial intelligence system picks up on breathing patterns and mimics them. This improves your sleep quality by comforting you while you … Read more…
Back pain is not only a major source of pain, but can also keep you up from having a good night’s sleep. Once you suffer from back pain during the night, you have a hard time recovering from it and are out of luck when it comes to solutions. The main cause of back pain … Read more…
You are probably not sleeping as much as you think you are. You go to bed at 10pm and wake up at 6am but you still feel tired and poorly rested despite spending 8 hours in bed. The problem is that you probably didn’t spend all that time asleep. You may have actually slept for … Read more…
